Ok, on to the good stuff!!
This morning I headed south to one of my favorite places for some quality hill training- Crowder's Mountain! Being two weeks post-50k and feeling the beginning stages of a cold, I didn't want to push it, but I did want to get a quality work out.
The plan was 16-18 miles. How naive of me! I got 13.5 miles before I cried uncle, but I also got three really good climbs in. You guys- I walked every.single.incline. It was insanely hard!!
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| 1. Crowder's Mountain 2. King's Pinnacle 3. Somewhere in South Carolina |
I figured this would be a good indicator run from the Twisted Ankle coming up. I'll be enjoying almost a 1,000 foot climb within the distance of one mile.
I started off with a 2.75 mile trek up Crowder's Mountain where on a normal day, you can see downtown Charlotte.
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| Not today though! |
It was pretty foggy- that was definitely not my view! There were dozens of kids up at the top, so I didn't spend too much time up there. I took an e-cap, ate a Blok, and snapped a picture. Yes, be in awe at my photography skills.
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| Behind my big head is Charlotte. I promise. |
It was a really beautiful day for a trail run. Not too warm and not too crowded. I saw a few other runners, but mostly hikers enjoying the day with their dogs.
After my out-and-back from Crowder's, I headed south to King's Pinnacle (the second hump on the elevation chart). I ran into quite a few boy scouts on my way. I'm not going to lie, it felt good to pass them all up!
After a grueling .2 mile climb up to the pinnacle, there's a lovely sign in front of a bunch of rocks telling you you've hit the end of the road.
Nonsense! Who doesn't love a good rock climb?
Especially when it leads to a view like this!
I took another e-cap and a Gu. A few other girls were up there, admire the "beautiful birds" that were circling the sky. I hated breaking it to them, but I told them they were seeing vultures. Yep, creatures of beauty...
After rock climbing down, I kept heading south right into... South Carolina! I expected there to be some kind of sign on the trail saying "Welcome to South Carolina!" but I had no such luck. It was a little bit of a let down to be honest.
Though the trail continued further into S.C., I decided to turn around at the 2 mile marker. I'll let the rest of the trail be a mystery... for now.
I'll be back again soon though to see what lies on the other side!
Total miles: 13.43
Elevation gain: 2,554 feet
Elevation loss: 2,574 feet
What blogging platform do you use? I hear Wordpress is a popular one.
If you do a bit of trail running, what shoe would you recommend getting?
Tell me something awesome you did this weekend!







Nice pics, Danielle....and that looked like one heck of a run! Good job!
ReplyDeleteI'm still on Blogger....with no intentions of going anywhere else. Probably because I'm too lazy to switch! LOL
Can't say I did anything awesome this weekend....it's not over yet, so there are still possibilities!
Haha- yes I'm torn between being lazy and staying on blogger or moving on. But the new Blogger platform is going to force me to learn something new anyway... :/
DeleteAwww....I miss the Carolinas. Nice run. I use Blogger as weel. I have tried WP and found it to be more than I had time for, so I have stuck with blogger.
ReplyDeleteNice run... surprised you didn't run the Kings Mountain Half Marathon since you were doing the distance and were in the neighborhood already!
ReplyDeleteI think I'm sticking with Blogger too. It's easy to export everything to WordPress. I did that for a while but decided to come back to Blogger. It's not nearly as easy to export it from WordPress back to Blogger... big pain. Both have their advantages but most of the advantages of WordPress are only if you have your own domain, which can get a little expensive, especially since Blogger is completely free.
Wha?! I missed a race? Darn, wish I had known!
DeleteI'm toying with Wordpress right now... so far I see downsides from both Wordpress and Blogger. 'Tis the price we pay for not paying at all (ironic, no?)
Wow - kudos to you and what gorgeous views!! I'm on blogger. I'm ok with the new layout just took me a minute to re-orient myself. My awesome thing was my first solo and longest run post injury - 9 miles.
ReplyDeleteokay seriously, sometimes I feel like I don't know you now because you are just too hardcore for me! I think back of when we first "Met" through blogs and I'm like, "this is not the same girl who felt slow and unsure". Remember that whole, "you're going to run a 50 miler?" yeah, that's totally going to happen like tomorrow for you. You rock! If you make the switch to wordpress, maybe I will too. Changes scares the heck out of me though
ReplyDeleteMeg, I have a feeling if we lived closer we would be BFFs =)
DeleteI'm still slow and unsure, I've just gotten better at hiding it!
Wow! That looks like quite a run! Good for you! And high-five for running to South Carolina! Crossing state lines always makes me feel awesome, even though its ridiculously easy to do in DC!
ReplyDeleteOoh, great photos and descriptions! Your run is sounding a lot like mine from yesterday. I'd say you got some very good training in! My Hayden's Creation concert is tomorrow night and dress rehearsal is tonight. If I have time and am not too tired, I'll finish my blog update on my mountain run tonight. Otherwise it will be tomorrow. I'll also review the Cascadia 7s for you. As for Blogger, I chose it because my running and blogging hero (YOU!) were using it! It is a bit clunky, but I'm okay for right now. If I get some time, I might explore other options. Love the photos!!
ReplyDeleteawh shucks, thanks!! Enjoy the Creation- love that one!
DeleteLooks like a beautiful place to run! I don't run on trails very often and I definitely don't have the right shoes for it. I've always just used Blogger and I keep saying that I might switch but so far it hasn't given me any trouble.
ReplyDeleteI still use Blogger. The trail looks great. I think I could actually use a day roaming around in the woods. I'll have to plan a trip this weekend with Hubs and the dogs. Thanks for the idea!
ReplyDeleteHoly cow, nice run!!! The pics are awesome :)
ReplyDeleteI'm a blogger gal also with no intentions of switching...too much work and effort for me :) What new platform are you talking about? I don't have a new platform....
They just unveiled it a week or so ago. You'll get there eventually if you're using Blogger. I guess it's not *that* bad...
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